JOIN LOTUS SESSIONS
A weekly space to pause, breathe, and reconnect.
Join us Mondays at 9:00 AM CT for a guided meditation practice and mindful conversation with others from across the music industry.
Free · Online · Open to all
WHAT TO EXPECT
A simple practice. No experience necessary.
01
ARRIVE
Take a few minutes to settle in, and arrive as you are
02
PRACTICE
A guided meditation practice with space for stillness and silence
03
REFLECT
An invitation to explore mindfulness and how it meets our everyday lives
04
CONNECT
Practice alongside others from across the music industry
FOR THE PEOPLE BEHIND THE MUSIC
You spend your days taking care of the music. This is a place to take care of yourself.
Artists. Managers. Producers. Songwriters. Executives. Agents. Publicists. Publishers. A&Rs. And everyone else behind the music.
Lotus Sessions creates space to slow down, reconnect, and practice being present, together.
MONDAY MORNINGS
A practice you can return to.
No experience necessary. Come as you are